Laird Hamilton Shares His Breathing Workout - The Inertia

Laird Hamilton told us: "It was basically oxygenation of the system. It’s a drill on breath awareness. You have a conscious awareness that you might not have had before you started. Breathing is ultimately the essence of life. No breath, no life. No oxygen, no life. It’s something that we overlook, because we do it unconsciously." The Inertia: The Definitive Voice of Surf, Mountain, and Outdoors // http://www.theinertia.com Subscribe to our channel: http://bit.ly/TheInertiaYT Follow us! https://twitter.com/the_inertia https://www.facebook.com/TheInertia http://instagram.com/theinertia http://www.pinterest.com/theinertia/

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