Duration 7:22

Weight Loss Mindset Fundamentals to Be Conscious of From the Start

67 204 watched
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3.1 K
Published 1 Feb 2020

Weight Loss Mindset Fundamentals to Be Conscious of From the Start!! In last week's video, many people commented and asked about my mindset while losing weight, and how I stay so upbeat, positive, and confident. I decided to cover that in this video and I discuss three points that I keep in mind while losing weight, even from the very start of everything!! I make sure to stay accountable. I start slow and build gradually, without expecting too much too soon. Finally, I focus on the positives and don't worry about any of the negatives. I focus on moving forward and achieving progress!! I finish the video by updating everyone on how week #2 went for me!! I hope many of you found this video to be helpful, and thanks for all your amazing support!! Please comment what you'd all like for me to discuss next week when I update everyone on how week #3 went!! There will be more videos like this one posting for many more Fridays!! View all of the Sexification 2020 videos embedded on one page: http://www.randysantel.com/sexification-2020-videos Week #1's video Introducing Sexification 2020!! /watch/AAp8C-RWJVBW8 Week #3's video about my 3 dietary food rules: /watch/Y7CPquOZhuMZP Week #4's video about my fitness workout regimen: /watch/IKKx9ykDUH0Dx Week #5's video about my nutritious diet food plan: /watch/gnyvEh5FAD1Fv Week #6's video about how I gained so much weight: /watch/sWXgTkigO2Mgg Week #7's video about weight management in 2020: /watch/g8J3HgGl-kUl3 Week #8's video with 15 quick questions & answers: /watch/E-rZMmzfZKCfZ Week #9's video to understand weight loss plateaus: /watch/wlG6PkF6UNd66 Week #10's video about your home environment: /watch/8_-l__lHfZrHl Week #11's video about 2nd Home and Away Alleys: /watch/knF4xMaRrBrR4 Week #12's video with the final weight loss results: /watch/YZsrWZqkMWlkr This video was filmed on Monday, January 27, 2020 (1/27/2020). NEW FC SHIRTS, HATS, BEARS, and COMIC BOOKS STORE: https://www.randysantel.com/store SUBSCRIBE TO OUR NEWSLETTER & EMAIL UPDATES: https://www.foodchallenges.com/subscribe CHECK OUT & SUPPORT MY NEW PATREON PAGE: https://www.patreon.com/RandySantel Check out our FoodChallenges.com YouTube Channel and How To Videos: /user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE: PATREON: https://www.patreon.com/RandySantel T-SHIRTS: https://www.randysantel.com/store WEBSITE: http://www.RandySantel.com NEWSLETTER: https://www.foodchallenges.com/subscribe FACEBOOK: http://www.facebook.com/RandySantel TWITTER: http://www.twitter.com/RandySantel INSTAGRAM: http://www.instagram.com/RandySantel Enjoy the video? Please Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com WATCH VIDEOS FROM MY "4TH QUARTER 2019" TOUR: Grilled Cheese Record: /watch/wQTofu7WMnsWo Fia Rua Big Game Burger: /watch/4U0YbJZxgoixY Surf N Turf Challenge: /watch/kpgJckVhrx5hJ Big Moon 6-Patty Burger: /watch/QquWOvEzRMhzW Korean Pork Donkotsu: /watch/Qk87OOtb9azb7 Giant Korean Ramen: /watch/8Uqpspmeupaep Pho and Spring Rolls: /watch/kAB5g-BjGz3j5 Big Juicy Lucy Burger: /watch/M_E6hvTX8wMX6 Banh Bao Challenge: /watch/cn2bkFpvZGQvb Taiwanese Hot Pot: /watch/gn3_E7xgQB_g_ 95oz Taiwanese Steak: /watch/MnIFoXxCSXICF Big 3kg Pork Donburi: /watch/kdysbLSd79Jds 5lb Mega Curry Rice: /watch/4p_JjLGZ4S9ZJ For Business Inquiries Only: Atlas [at] RandySantel.com Video Edited by Arthur Davis of EyeScope Productions: YouTube: /user/EyeScopeFilms Facebook: https://www.facebook.com/eyescopefilms Music Credits: YouTube Audio Library Sign of the Vibration - South London HiFi Sunset Drive - South London HiFi THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!

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Comments - 638
  • @
    @RandySantel4 years ago Hey everyone thanks for clicking to watch this week #2 update video and thanks so much to all the people who watched last Friday's week #1 update video!! If you haven't, here is the link: .. ...Expand 94
  • @
    @NeoDraven7574 years ago Just seeing all the overwhelmingly positive comments here gives me hope and inspiration.
    you have one of the most wholesome and supportive fanbases on youtube, and you absolutely deserve it.
    you rock, randy.
    47
  • @
    @TheBarnster10084 years ago We on the same journey big man, i started 281lbs 10th jan, as of today 268lbs 13lbs off in 3 weeks, will continue to grind, well done us. 56
  • @
    @riajamunar-sookdeo84224 years ago You have been such an inspiration to me. I started this january to exercise because i got a heart attack last oct, and i lost 7 lbs my first week but unfortunately . ...Expand 7
  • @
    @yukoncharlie24 years ago Best of luck on the cruise, randy! Stay strong, and steer clear of the beer! 18
  • @
    @kirstenfolden33554 years ago Wow, nice work! I lost 18 pounds in january! 195 down to 177! Guess you could say, i threw strikes the whole month, except on the day my daughter went . ...Expand 4
  • @
    @bobcobb36544 years ago I discovered your and matt stonies and molly schuylers videos last year during a diet blitz. Truth be told, yalls food challenge videos were what talke . ...Expand
  • @
    @kevinketchum70304 years ago Good job, randy! I need to drop 70 pounds or so. You are an encouraging person. 7
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    @TheFacelessTraveller4 years ago I admire how you acknowledge that its your responsibility and anything thing to sabotage your outcome is all based on the actions you take. Keep going randy! 1
  • @
    @gingernutssss4 years ago Amazing system love it, keep up the fantastic work. 2
  • @
    @darlenebrown72564 years ago Awesome job champ! Congrats on such a great, well done week! I hope your cruise is a fantastic time for you & your friends. You will win, before you begin! Xox.
  • @
    @veronicawalden88704 years ago Hi randy! Yup very interesting thanks for the update and don' t stop! Your awesome!
  • @
    @kgridd67004 years ago He seems far too strong, and full of determination. I think he will do it. buteven if he does not, he is already putting himself in a verry id="hidden8" good position for another try on the next go around. You are my legit inspiration mr. Santel. Good luck to you!. ...Expand
  • @
    @XaniDecayed4 years ago You got this! I' m so happy for your success so far and excited to see you to continue to your goal. Have fun on your cruise, keep safe, and good luck! 1
  • @
    @barryc59814 years ago Awesome update randy! I' ve been staying on it too, gym both days last weekend and diet all week. Down 4 lbs this week, slow but steady. 4
  • @
    @FUMoney334 years ago Randy im down 85 lbs since august 14. Im with you brother.
  • @
    @daviddixon64084 years ago Good luck randy, stay strong and with your positive attitude i know you will reach your goals.
  • @
    @Trewq794 years ago Glad to hear about your work for weight loss. I know you' ve lost all your weight practically every tour, but i was just worrying this would be different speaking of which, really glad to see your channel growing, you' re getting close to that 1 m subscriber mark! If you' re able to post more health/fitness videos you should, i' m sure a lot of people would love to see that side of your life!. ...Expand 1
  • @
    @eskimoaleut15244 years ago Great job randy! Already seeing a difference. The high expectations one has when they try to loseso true! Thanks for the update and looking forward to the cruise. Love. Your #2 fan. 1
  • @
    @garretklein78584 years ago Thanks for touching base on my questions from last week. Keep on keeping on! 1
  • @
    @colourfulpandaz61254 years ago Well done randy, you' re doing fantastic! Keep up the awesome attitude!
  • @
    @Makounochi4 years ago So excited to see you back on the weight loss grind man. 18
  • @
    @Richard-oc3vt4 years ago U show em & shut em down randy, were behind ya all the way!
  • @
    @jade10204 years ago Im soo excited your having this journey with us i cant wait to see the final result its going to be mind blowing. 4
  • @
    @dirtyhipstergolf84124 years ago Right alongside you. Just started with 2 strikes, a spare and a strike.
  • @
    @toddsmith72644 years ago O woow! This is awesome! Thank you love it to see you keeping fit!
  • @
    @hootiemike30914 years ago Will our boy randy be able to conquer his food demons or will the cruise be his undoing? Find out next time on shokugeki no randy santel. 30
  • @
    @kennapop34 years ago You are a winner randy, so as one of my heroes once said " win before youthat is what your doing. No 16 pound bowling ball. No slippery shoes. But yes some exercise. Praying for you.
  • @
    @kbcoop32494 years ago Great job randy, youre a great motivational speaker, good luck on the cruise. 2
  • @
    @andrewcrehan21984 years ago Loving how this journey is unfolding. Binge watching all episodes now.
  • @
    @jjmosher034 years ago Get it randy! Thanks for the motivation, and all the fun videos.
  • @
    @jorgecaranti16554 years ago Nice going randy. You made progress with weight. Thats good news. On my otherhand i run half marathons, thats 21kms races. I keep healthy just for that . ...Expand
  • @
    @brianweber46494 years ago Great progress randy! Keep it rolling bro! Let' s shut up and lift!
  • @
    @HunterPBrown4 years ago Accountability is the greatest enemy. If you can conquer it, you deserve a medal.
  • @
    @agskinner20094 years ago Very nice videos randy. Keep them coming. We all support you in this journey.
    regards from brazil.
  • @
    @lisavyse35384 years ago Wow randy how amazing your an inspiration all the best love lisa n laura x.
  • @
    @meemoo86594 years ago Awesome outlook on fitness. Thanks for sharing.
  • @
    @dirtyhipstergolf84124 years ago Watched the whole vid just now awesome work mate. Loving it. Being conscious and purposeful seems to help me. I keep my calendar (scorecard) on my desk at work.
  • @
    @danielandnathanflowers39724 years ago The mind body connection is definitely a thing! It really works! If you tell yourself i will succeed and stay positive and keep your mind on your goals, . ...Expand
  • @
    @TDA555554 years ago I look forward to these videos. And its only the second one! Your attitude is great. Interestingly enough one of your indications of success is a fledgling s . ...Expand 2
  • @
    @timshultz33154 years ago You are a good role model for people of all ages and lifestyles.
  • @
    @JOReview4 years ago I must say that this was well done. I agree with all points made. Mindset, your living situation, your social situation, your game plan etc. All must id="hidden17" be in place to really have the best chance of success along the way to fitness goals and outcomes. Kudos randy. ...Expand
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    @MrPuttz634 years ago Awesome randy, can' t wait to see the next weeks video >> gt; 1
  • @
    @jamesbowen96534 years ago Love this pal. Striking all over the place. I need your mindset though. Love the confidence that you will do it. Keep at it. 3
  • @
    @garrykirklandii83714 years ago Another great video. Thanks for sharing, randy.
  • @
    @user-xc6rv2wg7k4 years ago You will see the results youvibes from greece. 21
  • @
    @Ralphie_Boy4 years ago brother randy please keep on track we' re all behind you!.
  • @
    @tbatba75984 years ago Stay strong brother great video thanks for sharing looking forward to watching your journey.
  • @
    @warrenkaye86794 years ago Hi randy love all your videos and know your situation 100% i have gained and lost weight several times. I just started again about 12 weeks ago on my id="hidden18" weight loss journey and have lost 30 pounds. It is not easy i have lose 100 lbs twice in the last 15 years and this will be the 3rd time hopefully and the last. I started close to your weight at 365 and i am 6' 1" i too look to be in your goal weight range of 240-250 as i feel comfortable and can do all the activities i want to do. Id love to hear more about your meal preps and what you do for calories and types of food you eat during your 12 weeks. Thank you for sharing your journey and positive attitude with all of us!. ...Expand
  • @
    @tdpercussion4 years ago Randy, i love your videos, and i think youre an amazing competitive eater. You can do whatever you set your mind too! Never give up! Win before you begin!
  • @
    @praisecheezes61374 years ago Love this series, it' s great to see you' re trying to get fitter, but either way you' re awesome randy as long as you' re getting healthy and are happy that' s the main thing. Keep killing it. 1
  • @
    @DarkspineChronic4 years ago So excited for your weight loss adventure dude! Great progress.
  • @
    @germanitastaton4 years ago Let get it. Congratz on losing the 18lbs. Great video.
  • @
    @Ryan_DeWitt4 years ago I didn' t know you were that tall randy. I can' t tell you enough how much i agree with that one statement about people setting their goals too high. . ...Expand 1
  • @
    @martabaxley86614 years ago Great job randy! Thanks for the words of responsibility ive been on a weight loss mission myself and it took me a bit to take on that big word its my id="hidden22"responsibility to say no to all those food temptations but after a few times its a lot easier now. You keep up the great job youre doing and have a blast on that cruise while staying on trac no doubt you can do it look forward to next weeks video. ...Expand
  • @
    @missybailey28294 years ago That makes a lot of sense about realistic goals on weight program
    keep it up.
  • @
    @pdamon784 years ago And this is why i continue to support you randy. I remember when you were pretty darn buff. I love your tips here. 1
  • @
    @cliftonmanley38824 years ago Dealing with chronic back pain for over 40 years has taught me pain of any type has be internalized. It' s me that has to take a hold, listen to and . ...Expand
  • @
    @southernsofty74324 years ago Love your videos randy. I have just started a weight loss journey but am 40+ now so struggling with a few injuries. It is tough to lose weight without . ...Expand
  • @
    @seanrussell29804 years ago Awesome job randy! Hope you had a great time on the cruise!
  • @
    @seanalexander22954 years ago Incredible job randy! Were all cheering for you!
  • @
    @eugeniathomas87624 years ago Congratulations randy! Keep up the great work.
  • @
    @ge_mail4 years ago Proud of your acheivements so far. Stay focused!
  • @
    @mickymc304 years ago Your absolutely smashing it, enjoy your cruise.
  • @
    @joehair42204 years ago This is a very cool and interesting dynamic to your vids. I like it. From eating challenges now to this weight loss it' s great. Good job randy. 1
  • @
    @asmruok19074 years ago Extremely proud of your drive randy! Amazing progress already.
  • @
    @samuel11214 years ago Good luck randy, youve got this under control. I live a low carb ketogenic mostly carnivore lifestyle. I have been able to lose 120 pounds and have k id="hidden25"ept it off for almost 5 years now. I still think fasting is a great way to kickstart weight loss. Anyway good luck my friend i hope to meet you in person before you retire. ...Expand 1
  • @
    @larisa84904 years ago Very good is just you. So what. Do your things and dont care about negatives good luck.
  • @
    @gilessomera64934 years ago Great job, randy! Keep it up. Can' t wait to see your end results.
  • @
    @speedey00974 years ago Randy great job this week! I' m most impressed by your attitude and thought process on your weight loss! Can you some time talk about calorie intake? 1
  • @
    @Fluffy_Rumples4 years ago Everyone has a resolution until a donut hits ' em in the face. 18
  • @
    @Electrickarl14 years ago Really interested in your progress well done for this week, good luck on the cruise just think your job is so much more than a week on a cruise loving you dedication.
  • @
    @victroni22184 years ago Keep it up! I was 289 lbs last november 1, 2019 and i' m 211. 2 lbs as of today. Let' s keep grinding. 14
  • @
    @andrewweiser66764 years ago Keep up all the great work on being a healthier you!
  • @
    @Lastman3sa4 years ago Thank you for this video and i to will be on this weight loss journey with you. God bless and let' s get fit.
  • @
    @andrewcoolguy48164 years ago So happy to see you' re doing well. You should be proud!