Duration 12:1

[ド短期やせ] 最強！最速！世界一やせる有酸素運動！ @HIROYATAIGA

by MuscleWatching

77 650 watched

2.5 K

Published 12 May 2021

👊HIROYAさんのチャンネルはこちら → /channel/UC2RbAVMA2HJ6usd9wDmo6ug ❤️無料筋トレプログラム → https://musclewatching.com/program/ 💪僕が使っているダンベル → https://amzn.to/2Q8N2Up 🥏僕が使っているバランスディスク → https://amzn.to/3wKY5Uu 🥛僕が飲んでいるプロテイン(割引コード: MUSCLEWATCHING) → https://bit.ly/2OUkhol 👚マッスルウォッチングTシャツ → https://musclewatching.creator-spring.com/ 👫メンバーシップ → /channel/UCb4-om3UY151Hu1uCR8Q19Q/join 🤳インスタグラム → https://www.instagram.com/musclewatching/ 🏢ホームページ → https://musclewatching.com/ 👂ボイシー → https://voicy.jp/channel/1537 😄みんなのダイエット結果 → /watch/ESXucHA9dUy9u 🇯🇵日本語の筋トレチャンネル → /channel/UCTeybSdoGu2wkHjbRWVNHvQ 📕2020年4月28日発売！「マッスルウォッチング　世界最速でやせる神ダイエット」(マキノ出版)→ https://amzn.to/2FnO35q 📗2020年1月24日発売！「寝たまま、ぽっちゃり下半身が倍速で引き締まるトレーニング」(扶桑社)→ https://amzn.to/2DHbsOW 📘2020年1月30日発売！「むくみ取り筋トレ」(KADOKAWA)→ https://amzn.to/32a3neY 📙初著書！「美人はキレイな筋肉でできている」(KADOKAWA)→ https://amzn.to/3kM3sN3

Category

Comments - 131

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@nadianft17623 years ago Hello from france i am 65 and i am doing your exercices as offen as i can although i have knee and shoulders problmes! I am big fun and i am tran id="hidden2"sfering your vidos to all my friends and relatives. I am happy for your succes you deserve it you are such a sympathic guy /team. ...Expand 20
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@alibancroft52423 years ago Hello from the uk found your channel 2 weeks ago and do your workouts at least once a day in the morning, they' re brilliant thank you so much, feel so much better already, burning those calories! 7
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@shineshine94633 years ago Hi, after doing your exercises and stopping eating after i lost 6 kg in 2 month. Thank you for your good job for us !!! 5
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@programma83 years ago Love your exercises- this video was so much fun- thank you so much for sharing! 1
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@soumyaraghavendra70663 years ago Your exercise s are easy and best to follow. Thank you so much. 1
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@felixsunshine94823 years ago Thank you so much! I tried this today and its absolutely amazing: 2
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@ikmatubara50843 years ago I want to do this training everyday from today!
thank you for telling me about such a great training: 2
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@victotofung36653 years ago Thank you so much for sharing such interesting exercises!
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@Anju_M3 years ago I was thinking this exercise will be fast but. Its slow. I havent tried it but will do it some other time but i am following your other exercises, w id="hidden5"hich i love. Thank you both for your hard work on keeping us all healthy and active. Sending you a lots love. ...Expand 1
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@Jose-im9ek3 years ago Saludos desde crdoba, espaa. Fantsticos ejercicios! 2
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@grisrobles18573 years ago Excelentes ejercicios gracias por compartir. 1
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@Cerafima3 years ago Thank you, both! That was fun! Great boxing!
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@chitrachandramouli11853 years ago That was amazing pls post more such exercises.
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@annadurai8393 years ago Workout super bro
vazgha valamudan bro.
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@gracielavalle30703 years ago Hola. Buensimo, me encant la rutina. Excelente!
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@dexxpredwarior90333 years ago That' s amazing, guys, thanks a lot! Tatsuya, you are the man! 1
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@Biter.Didem.3 years ago Your smile increases my energy thank you.
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@pashminahearthead10933 years ago Woah im late! Anyway great workout. I appreciate the english intro thank you so much!
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@MariaPaspati3 years ago Always with a smile on your face! This makes working out with you so uplifting and fun!
greetings and love from greece < 3. 2
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@muymuy7773 years ago This is a dream. Omg i wanted to take up boxing since always! Thank you very much tatsuya-san and hiroya-san. 1
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@raebae32463 years ago Another great upload! Thank you muscle watching.
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@albaprifti56013 years ago Hello from albania, i am alba and i follow you every time, doing your exercises, thnk you.
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@harichukkapalli99503 years ago Today your costume is all same and nice vlog today you both are looking like brothers. 2
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@sushamaprabhaharis81143 years ago Feels so good you' re amazing much love!
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@pochaibarrasaco47233 years ago Fenomenal y gracias por su tiempo a los dos.
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@almavalencia44233 years ago Hola saludos cordiales desde iztapalapa cdmx mxico. 4
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@jyo-da3 years ago When the wall crunches started, i was standing in the middle of a room. " ah, i have to find a wall " i spent more time looking than working out thank you for making my day happy and fun!
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@hantari92923 years ago Iam waiting for your new vidio everyday. Finally upload. Thankyou.
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@dorisquero91953 years ago Me encanta tu estilo, soy de venezuela. 1
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@agashyabalakrishnan98033 years ago How many days should i do this to get the required size? 1
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@tahirabegum10263 years ago It' s good i love knee kick, squat kick and my inner thighs are paining. Love from south india.
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@soumyaraghavendra70663 years ago Can we do this exercises in the evening as in the morning s can' t get time to do so.
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@fattychaplainattni71313 years ago Hello, its the end of ramadan, happy eid.
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@caracolesaa3 years ago No s q poner pero quiero comentar pq llegu temprano.
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@bekw88803 years ago 321 the funny man from japan now you rock kicking boxing been doing this since a child where kick boxing bag. 1